Recovering Movement 

Feldenkrais individual sessions address underlying movement patterns and teach you how to reduce strain, pain and embodied tension. You learn to move with greater ease and less effort in a more coordinated balanced manner. You can expand your self image and discover how to carry out the activities you want to do.

 

If you suffer from ongoing stress,decreased confidence, movement difficulties due to neurological conditions or injury, poor posture or muscular tension and pain Feldenkrais can help you.

 

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